Mental Health Therapy

Mental Health Therapy involves verbal communication between a client and a trained therapist to address emotional, psychological, or behavioral challenges. Different types include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness- based therapy, art therapy, and several more.  

Connect with therapists who apply evidence-based practices to assist clients in understanding and coping with the complex feelings of gender dysphoria, aiming to build a path to a fulfilling life. Our therapists offer help with daily emotional support for gender-affirming hormone treatments and surgeries.

Discover relief through focused guidance. Whether it's communication strategies in couples therapy, life skills for managing gender dysphoria, exploring sexual kinks with your partner, or boosting your self-esteem, these packages offer tailored support. Commit to a 5-8 week program and seize the opportunity to meet you

We understand the unique challenges that come with living with ADHD. Our ADHD coaching program is designed to provide you with the tools, strategies, and support you need to thrive. Our experienced coaches, trained in evidence-based practices, work closely with you to identify your strengths, overcome obstacles, and ac

Speech therapy is a form of therapy that helps improve communication and reach speech goals. It includes assessment, diagnosis, and interventions to enhance language skills, articulation, voice, fluency, and overall communication abilities. 

Medication management involves the careful oversight and administration of medications by healthcare professionals to ensure their proper use, dosage, and effectiveness. It includes monitoring for potential side effects and adjusting the treatment plan as needed. 

Holistic nutrition focuses on the broader context of an individual's diet and lifestyle, emphasizing whole, nutrient-dense foods. This approach considers the interconnectedness of physical, mental, and emotional well-being, aiming to support overall health and balance through a mindful and holistic approach.

Reiki is a holistic healing technique rooted in Japanese tradition. Practitioners use hands-on or hands-off methods to channel universal life energy to promote balance and harmony within the recipient's body, mind, and spirit.