Frequently Asked Questions

1. What is Sonder Behavioral Health? 

Sonder Behavioral Health is a mental health therapy practice that offers individual, couple, and family therapy. We also offer Reiki, speech therapy, and medication management. 

2. How do I get started? 

Call or submit a request to schedule an intake appointment. 

Fill out initial paperwork. 

Meet your therapist! 

3. How long does each session last? 

38 to 45 minutes. 

4. What if I cannot pay for my sessions but still want to attend therapy? 

On some occasions, your therapist may be able to adjust the pay rate. Please speak to your therapist if you find yourself in this situation.  

5. Can I text my therapist? 

Because we value the privacy of you and our therapists, we ask that only scheduling is done via texting. Any session progress or concern be spoken about during treatment session and not via text. As a reminder, texting is not confidential.  

6. What is online therapy?

Online therapy is a modern way to get effective treatment through an Virtual platform. No matter where you are, you have regular face-to-face meetings and receive treatment for emotional health through video sessions.  

7. What platform does Sonder use for online therapy? 

We use Telehealth by SimplePractice.