Sonder (n.) The realization that each passerby has a life as vivid and complex as your own.
Who We Are
Therapy Practice
Our Treatment Goal
Therapy Practice
Sonder Behavioral Health is an outpatient mental health practice providing in person and virtual therapy for individuals, couples, families, and children throughout Knoxville and East Tennessee. We help clients navigate ADHD, Autism, anxiety, OCD, trauma, grief, divorce, LGBTQIA+ experiences, religious deconstruction, legal concerns, and
Sonder Behavioral Health is an outpatient mental health practice providing in person and virtual therapy for individuals, couples, families, and children throughout Knoxville and East Tennessee. We help clients navigate ADHD, Autism, anxiety, OCD, trauma, grief, divorce, LGBTQIA+ experiences, religious deconstruction, legal concerns, and other emotional or behavioral challenges. Our therapists utilize approaches tailored to each client's needs, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Eye Movement Desensitization and Reprocessing (EMDR), play therapy, and other modalities.
Our Philosophy
Our Treatment Goal
Therapy Practice
At Sonder, we believe meaningful healing starts with feeling seen, accepted, and understood. We strive to create a welcoming, inclusive environment where people from all backgrounds can show up as their authentic selves.
Our therapists balance compassion with clinical expertise, providing a safe space where clients can explore difficult ex
At Sonder, we believe meaningful healing starts with feeling seen, accepted, and understood. We strive to create a welcoming, inclusive environment where people from all backgrounds can show up as their authentic selves.
Our therapists balance compassion with clinical expertise, providing a safe space where clients can explore difficult experiences, understand their patterns, and build healthier ways of thinking and living. We value collaboration, authenticity, curiosity, and personalized care, helping clients develop practical skills that extend beyond the therapy room.
Our Treatment Goal
Our Treatment Goal
Our Treatment Goal
Our therapists provide personalized care and tailored treatment plans to meet each client’s unique needs. Whether you're seeking therapy, medication management, or a combination of services, our goal is to help you create meaningful, lasting change. We work alongside you to reduce symptoms, strengthen relationships, improve emotional wel
Our therapists provide personalized care and tailored treatment plans to meet each client’s unique needs. Whether you're seeking therapy, medication management, or a combination of services, our goal is to help you create meaningful, lasting change. We work alongside you to reduce symptoms, strengthen relationships, improve emotional well-being, develop practical coping strategies, and build resilience for life's challenges. Whether your goals are managing anxiety, strengthening relationships, healing from trauma, or simply feeling more like yourself, we're here to support your progress every step of the way!
Getting Started
Call or use our online scheduling feature!
Pick your therapist or allow us to do that for you.
Pick your therapist or allow us to do that for you.
Pick your therapist or allow us to do that for you.
Pick your therapist or allow us to do that for you.
Pick your therapist or allow us to do that for you.
Receive paperwork via a link through your email.
Pick your therapist or allow us to do that for you.
Receive paperwork via a link through your email.
Show up in person or online!
Pick your therapist or allow us to do that for you.
Receive paperwork via a link through your email.
Find Peace with Sonder Behavioral Health
Our counseling services help you overcome challenges and reach your full potential.
Take the First step
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2911 Essary Dr. Knoxville, TN
865. 839. 6108
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