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    • Meet the Providers!
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  • Home
  • Meet the Providers!
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  • Contact Us
  • FAQ

Believe you can and you're halfway there.


Theodore Roosevelt

Therapy styles

Art Therapy

Attachment- Based Family Therapy (ABFT)

Attachment- Based Family Therapy (ABFT)

Allows individuals to develop self-awareness, explore emotions, raise self-esteem, and enhance social skills through the use of art. 

Attachment- Based Family Therapy (ABFT)

Attachment- Based Family Therapy (ABFT)

Attachment- Based Family Therapy (ABFT)

Aimed to help children and their parents repair ruptures in their relationship and work to develop an emotionally secure bond.

Cognitive Behavioral Therapy (CBT)

Attachment- Based Family Therapy (ABFT)

Cognitive Behavioral Therapy (CBT)

 Short-term therapy that is intended to help people learn how their perceptions influence how they respond to situations.  

Dialectical Behavior Therapy (DBT)

Dialectical Behavior Therapy (DBT)

Cognitive Behavioral Therapy (CBT)

A structured psychotherapy program that incorporates a robust educational element. It is designed to equip individuals with skills for effectively managing intense emotions and navigating relationship challenges. 

Narrative Therapy

Dialectical Behavior Therapy (DBT)

Narrative Therapy

Personal experiences often become personal stories. Narrative therapy assigns that person the role of "narrator" in his or her own story and that empowers individuals to make room for new experiences.

Play Therapy

Dialectical Behavior Therapy (DBT)

Narrative Therapy

A form of therapy that encourages children to explore life events in a manner and pace of the child's choosing, primarily through play. 

Solution-Focused Brief Therapy (SFBT)

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Focuses on a person's present and future circumstances and goals rather than past experiences. 

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Designed for children, adolescents, and their families to overcome negative effects of a traumatic experience. 

Yoga Therapy

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Yoga Therapy

A type of therapy that uses yoga postures, breathing exercises, meditation, and guided imagery. 

Personalized Therapy: Tailored Care for Your Unique Journey

We understand that every individual’s path to well-being is unique. That’s why we offer a variety of therapy approaches tailored to meet your specific needs and goals. Located in Knoxville, TN, our practice is designed with your privacy and comfort in mind.

Schedule Now

Areas of Focus

  • Anger Management
  • Attachment Therapy
  • Anxiety and Stress Reduction
  • Building Coping Skills
  • Building Self-esteem & Confidence
  • Childhood Trauma

  • Children's Behavioral Issues
  • Cognitive Behavioral Therapy
  • Depression Management
  • Family Conflict 
  • Gender Dysphoria
  • Grief Therapy

  • Infidelity Recovery
  • LGBTQ+ Matters
  • Marriage Counseling
  • Mindfulness Work 
  • Narcissistic Abuse
  • OCD
  • Panic Attack Treatment

  • Pornography Use
  • PTSD & Trauma
  • Religious Deconstruction
  • Sexual Assault Trauma
  • Sexual Compulsive Behaviors


If you are in a life threatening situation - don't use this site. Call 911 or use these resources.


2911 Essary Dr. Knoxville, TN
865. 839. 6108


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