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Description:
This package is designed to help girls and women build self-confidence and develop a strong sense of self-worth. Through individual and group sessions, clients will explore their strengths, overcome self-doubt, and cultivate a positive self-image.
Features:
- 6-week program with weekly 45-minute session
- Individual and group therapy options
- Activities and exercises focused on self-discovery and empowerment
- Techniques to overcome negative self-talk
- Supportive and nurturing environment
Benefits:
- Improved self-esteem and confidence
- Enhanced emotional resilience
- Greater self-awareness and self-acceptance
- Support from a community of like-minded individuals
Description:
This package offers a safe space for individuals questioning or leaving their religious beliefs. It provides support in navigating the emotional and psychological challenges of religious deconstruction.
Features:
- 8-week program with bi-weekly 90-minute sessions
- Individual Therapy
- Guided discussions on religious trauma and personal beliefs
- Tools for coping with guilt, fear, and uncertainty
- Integration of personal values and new beliefs
Benefits:
- Emotional support during a challenging transition
- Clarity and understanding of personal beliefs
- Relief from religious guilt and anxiety
- A sense of community with others on similar journeys
Description:
This package supports individuals and couples in redefining their sexual relationships after growing up in purity culture. It focuses on healing from sexual shame and fostering a healthy sexual identity.
Features:
- 8-week program with bi-weekly 60-minute sessions
- Discussions on sexual beliefs and values
- Techniques for overcoming sexual guilt and shame
- Tools for building a positive sexual identity
- Support for healthy and fulfilling sexual relationships
Benefits:
- Healing from sexual shame and guilt
- Positive and empowered sexual identity
- Enhanced sexual intimacy and fulfillment
- Supportive environment for exploring sexual beliefs and values
Description:
This package supports individuals on the autism spectrum in building and maintaining meaningful romantic relationships. It focuses on communication skills, emotional understanding, and social interaction.
Features:
- 10-week program with weekly 45-minute sessions
- Role-playing and practical exercises
- Personalized coaching on dating etiquette and relationship dynamics
- Strategies for effective communication and conflict resolution
- Dating app review
Benefits:
- Improved social and communication skills
- Increased confidence in dating and relationships
- Deeper emotional connections
- Supportive environment for practicing new skills
Description:
This workshop is designed for couples looking to improve their communication and strengthen their relationship. It provides practical tools and techniques for effective dialogue and emotional connection.
Features:
- 4-week workshop with weekly 90-minute sessions
- Interactive activities and exercises
- Techniques for active listening and empathetic communication
- Conflict resolution strategies
- Personalized feedback and support
Benefits:
- Enhanced communication and understanding
- Stronger emotional bond
- Reduced conflicts and misunderstandings
- Practical tools for ongoing relationship growth
Description:
This package helps couples understand their attachment styles and how they impact their relationship. It provides tools for building a secure and healthy emotional connection.
Features:
- 6-week program with weekly 60-minute sessions
- Attachment style assessments and discussions
- Techniques for enhancing emotional security
- Personalized exercises for strengthening attachment
- Ongoing support and guidance
Benefits:
- Greater understanding of each other’s attachment needs
- Improved emotional intimacy and security
- Strengthened relationship foundation
- Tools for maintaining a healthy attachment
Description:
This package helps couples maintain and enhance intimacy after the arrival of a child. It focuses on balancing parental responsibilities with relationship needs.
Features:
- 6-week program with weekly 60-minute sessions
- Techniques for prioritizing couple time
- Strategies for rekindling romance and intimacy
- Communication tools for expressing needs and desires
- Support for managing parental stress
Benefits:
- Maintained and enhanced intimacy
- Stronger emotional connection
- Effective communication about needs and desires
- Balanced relationship and parental roles
Description:
This package supports couples navigating the transition from being a couple to becoming a family of three. It addresses the emotional, relational, and practical challenges of this life change.
Features:
- 8-week program with bi-weekly 60-minute sessions
- Support for managing new parental roles and responsibilities
- Techniques for maintaining relationship intimacy
- Strategies for effective co-parenting and teamwork
- Guidance on balancing personal and family needs
Benefits:
- Smoother transition to parenthood
- Stronger partnership and teamwork
- Maintained intimacy and connection
- Enhanced family harmony
Description:
This package is designed for individuals undergoing career transitions. It provides support in navigating the emotional and practical aspects of changing careers.
Features:
- 6-week program with weekly 45-minute sessions
- Career assessment and goal setting
- Strategies for managing stress and uncertainty
- Tools for building confidence and resilience
- Support for work-life balance
Benefits:
- Clarity and direction in career choices
- Reduced transition-related stress
- Increased confidence in new career paths
- Practical tools for successful career changes
Description:
This package is designed for couples who want to deepen their sexual connection and explore new dimensions of their intimacy, including the exploration of kinks. It offers a safe and supportive environment to discuss desires, set boundaries, and enhance sexual fulfillment.
Features:
- 8-week program with bi-weekly 90-minute sessions
- Open discussions on sexual desires and boundaries
- Guided exercises for enhancing physical and emotional intimacy
- Exploration of kinks and fantasies in a safe, consensual manner
- Tools for effective communication about sexual needs and preferences
- Personalized coaching on building trust and mutual respect
Benefits:
- Rekindled passion and excitement in their sexual relationship
- Deeper trust and mutual understanding
- Safe exploration of kinks and fantasies
- Tools for maintaining a fulfilling an adventurous sex life
- Enhanced communication and understanding of sexual desires
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2911 Essary Dr. Knoxville, TN
Phone: 865. 839. 6108
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