Pediatric Mental Health Services:

Pediatric mental health focuses on the emotional, behavioral, and social well-being of children from early childhood through adolescence. Challenges like anxiety, depression, mood swings, and attention difficulties can impact a child’s happiness and development. Our specialized mental health services are designed to:

Help your child understand and manage their feelings.
Equip parents with effective tools to support their child.
Provide a safe and welcoming space where children feel heard and supported.

When to Seek Pediatric Mental Health Services?

It’s normal for children to go through phases, but if your child is experiencing prolonged emotional or behavioral changes, it may be time to seek professional help. Consider consulting a pediatric mental health specialist if you notice:

Anxiety or excessive worry that interferes with daily activities.
Behavioral challenges, such as frequent tantrums, defiance, or aggression.
Social withdrawal or difficulties in making and maintaining friendships.
Changes in sleeping or eating patterns.
Struggles with school performance due to focus or mood issues.

Our Pediatric Mental Health Services

Our dedicated team at Sonder Behavioral Health offers a range of services to address various mental health concerns for children and adolescents, including:

Anxiety Treatment for Children: Helping kids cope with fears and worries in healthy ways.
Behavioral Therapy: Assisting children in managing challenging behaviors at home and school.
ADHD Evaluation and Therapy: Identifying and managing ADHD symptoms for better focus and attention.
Depression Counseling for Kids: Providing support for children experiencing sadness, low energy, or irritability.
Social Skills Training: Enhancing social interactions and building confidence.
Trauma Therapy for Kids: Helping children process and heal from past traumatic experiences.

Our Approach to Pediatric Mental Health Care

We use evidence-based methods to help children better understand themselves and their emotions. Our approaches may include:

Cognitive Behavioral Therapy (CBT): A powerful tool for managing anxiety, negative thoughts, and behavioral issues in children.
Play Therapy: Engaging children in activities that allow them to express their feelings in a natural, non-threatening way.
Family Counseling: Involving family members to promote positive changes and support healing within the family unit.

The Benefits of Pediatric Mental Health Counseling

Our mission is to ensure that every child has the opportunity to reach their fullest potential. By choosing pediatric mental health services at Sonder Behavioral Health, you can expect:

Improved communication and coping skills for your child.
Greater emotional regulation and reduced anxiety or depression.
Enhanced relationships within the family.
Better academic performance due to increased focus and confidence.

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FAQs About Our Children's Therapy

How Do I Know If My Child Needs Counseling?

Children may need counseling if they are experiencing anxiety, trouble with school, frequent tantrums, or difficulties communicating their feelings. If you notice changes in your child's behavior, sleeping patterns, or eating habits, it may be time to consult a child therapist.

How Does Play Therapy Work?

Play therapy allows children to communicate through toys and games, helping them to express their emotions in a natural way. It’s especially effective for young children who may not have the words to talk about their feelings.

How Long Will My Child Need Counseling?

Every child is different. Depending on their needs, some children may benefit from short-term therapy for specific issues, while others may need ongoing support.

Welcome to Sonder: Compassionate Therapy in Knoxville, TN

At Sonder, we understand that life's challenges can feel overwhelming—but you don't have to face them alone. Located in the heart of Knoxville, TN, we offer personalized mental health therapy for individuals, children, teens, couples, and families. Whether you prefer in-person sessions at our comfortable Knoxville office or the convenience of virtual appointments, our team of dedicated therapists are here to support you every step of the way.

Discover the Support You Deserve

Our therapists specialize in a wide range of mental health concerns, including:

Anxiety: Helping you manage stress, panic, and overwhelming thoughts.
Depression: Providing tools to rediscover joy and purpose.
ADHD & ASD: Offering strategies for focus, organization, and emotional regulation.
Trauma & PTSD: Supporting you as you heal and reclaim your life.
OCD: Guiding you through the journey of overcoming intrusive thoughts and compulsions.
Self-Esteem: Empowering you or your child to build confidence and resilience.
Gender Dysphoria:
Religious Trauma:
Parent-Child Relationships: Strengthening connections and creating a harmonious home.

Why Choose Sonder?

Expert Therapists: Our licensed and experienced team is passionate about helping you achieve emotional and mental well-being.

In-Person and Virtual Options: Whether you're in Knoxville or anywhere in Tennessee, we make therapy accessible and convenient for your lifestyle.

Customized Care: We take a holistic approach, tailoring every session to meet your unique needs.

Family-Focused Support: From young children to adults, we help every family member find the tools they need to thrive.

Your Next Step Toward Healing Starts Here

Ready to take the first step? Contact us today to schedule your initial consultation. With flexible appointment options, caring therapists, and a focus on results, Sonder Behavioral Health is your partner in achieving emotional wellness.